{"id":50,"date":"2020-03-11T23:05:04","date_gmt":"2020-03-11T23:05:04","guid":{"rendered":"https:\/\/www.highlandsmilesdental.com\/blog\/?p=50"},"modified":"2020-04-08T23:05:23","modified_gmt":"2020-04-08T23:05:23","slug":"highland-park-dentist-3-worst-effects-coffee-smile","status":"publish","type":"post","link":"https:\/\/www.highlandsmilesdental.com\/blog\/2020\/03\/11\/highland-park-dentist-3-worst-effects-coffee-smile\/","title":{"rendered":"The 3 Worst Effects Coffee Has on Your Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.highlandsmilesdental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_105907729__1586386630_44149-300x200.jpg\" alt=\"Steaming mug of hot coffee on a wooden table\" class=\"wp-image-51\" srcset=\"https:\/\/www.highlandsmilesdental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_105907729__1586386630_44149-300x200.jpg 300w, https:\/\/www.highlandsmilesdental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_105907729__1586386630_44149-768x512.jpg 768w, https:\/\/www.highlandsmilesdental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_105907729__1586386630_44149.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Everyone knows that a hot cup of coffee in the morning doesn\u2019t\nleave you with the freshest breath. However, this popular caffeinated beverage causes\na lot more than a simple case of halitosis. Given enough time, your average mug\nof joe can have a significant effect on your pearly whites and your oral health.\n<a href=\"https:\/\/www.highlandsmilesdental.com\/meet-the-dentist.html\">Your\nHighland Parks dentist<\/a> explains how that cup of coffee is influencing your\nsmile and what you can do about it. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1.) Stains Enamel<\/h2>\n\n\n\n<p>If you\u2019re an avid coffee drinker, you may have noticed that\nyour teeth don\u2019t shine as brightly as they used to. Beverages like coffee, tea,\nand wine contain ingredients called tannins. This brownish substance can coat\nyour teeth and cause other dark-colored compounds to stick there as well. Although\nthe particles can be removed, they can leave behind a stubborn yellow hue in\nyour smile. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2.) Causes Cavities<\/h2>\n\n\n\n<p>Studies from the National Coffee Association report that 65%\nof coffee drinkers prefer to add milk and\/or sugar to their drinks. Unfortunately,\nthese delicious added flavors and creamers are brimming with sugars that your\noral bacteria use to create cavities. Coffee increases your risk of tooth decay\neven more is you slowly sip it throughout your morning. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3.) Weakens Teeth<\/h2>\n\n\n\n<p>Coffee is an acidic beverage. Just like the acids produced\nby your oral bacteria, it is strong enough to burn through your enamel. The\nmore often coffee comes into contact with your teeth, the more enamel erosion\nit causes. This leads to weakened teeth, which are susceptible to a host of\nissues like sensitivity, breaking, decay, and infection. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Enjoy Your Smile &amp; Your Coffee<\/h2>\n\n\n\n<p>Thankfully, there are ways you can protect your smile\nwithout giving up your favorite morning beverage entirely. To minimize the\nharmful effects of coffee, try:<\/p>\n\n\n\n<ul><li>Drinking all your coffee in one sitting instead\nof over a long period of time.<\/li><li>Cutting back on how much caffeine you drink and\nlimiting the amount of sugar you use.<\/li><li>Drinking a glass of water after finishing to\nwash away lingering particles.<\/li><li>Try using a straw to reduce contact between your\ncoffee and teeth.<\/li><li>Waiting 30 minutes after finishing your coffee before\nbrushing your teeth. <\/li><\/ul>\n\n\n\n<p>If drinking coffee is a big part of your morning routine,\nyou may be damaging your smile. Instead, practice healthier habits like eating fruits,\ndrinking water, and brushing your teeth for two minutes to start your day off\nright.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><em>Whether you need a thorough cleaning, help breaking bad\nhabits, or a professional teeth whitening, Dr. Girish Sandadi of Highland\nSmiles Dental in Dallas, TX can get your oral health back on track. He is a\ngraduate of the University of Michigan at Ann Arbor as well as an active member\nof the American Dental Association and the Texas Dental Association. If you\nneed help removing coffee stains from your smile, he offers both in-office and\ntake-home professional whitening treatments. To learn more, feel free to\ncontact him via his <a href=\"https:\/\/www.highlandsmilesdental.com\/contact-us.html\">website<\/a> or at <strong>(214)\n528-9990. <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone knows that a hot cup of coffee in the morning doesn\u2019t leave you with the freshest breath. However, this popular caffeinated beverage causes a lot more than a simple case of halitosis. Given enough time, your average mug of joe can have a significant effect on your pearly whites and your oral health. Your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/50"}],"collection":[{"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":1,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":52,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/posts\/50\/revisions\/52"}],"wp:attachment":[{"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.highlandsmilesdental.com\/blog\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}