Eat Up! 5 Foods That Benefit Your Oral Health

Brushing twice a day, flossing daily, and visiting your dentist every six months are the foundation of a good oral hygiene routine. However, there is another crucial component that many patients often forget: a clean diet. In fact, products that are high in sugar, like soda and candy, turn into enamel-eroding acid when they interact with the bacteria in your mouth, significantly increasing your chances of tooth decay. With this in mind, keep reading to learn the foods that benefit your oral health!