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Trips to the dentist are a catch-22: nobody looks forward to them, but the more you go, the better your experience at them will be. So if it’s been a while, you may be feeling some apprehension about a tooth cleaning and are asking yourself, Will it be painful? They don’t have to be. With the right preparation and communication, your next visit can be much more comfortable. Here are 5 simple strategies to help make tooth cleanings less painful.
Tip #1: Stay on Top of Regular Cleanings
Pain during cleaning often stems from plaque and tartar buildup, which irritates the gums and requires more aggressive cleaning techniques. If you stick to a regular cleaning schedule – every six months or as recommended – your visits will be shorter, easier, and less painful. Preventive care really pays off!
Tip #2: Use Desensitizing Toothpaste Before Your Appointment
If your teeth are prone to sensitivity, try using a desensitizing toothpaste like Sensodyne for at least two weeks before your appointment. These toothpastes help block pain signals from the tooth surface and can make a noticeable difference in your comfort during cleaning.
Tip #3: Ask About Numbing Options
Most dental offices offer topical numbing gels that can be applied to your gums before cleaning. These gels take the edge off and can significantly reduce discomfort, especially if you have gum sensitivity or mild gingivitis. In some cases, a local anesthetic may be an option if deeper cleaning is required.
Tip #4: Practice Good Oral Hygiene at Home
Brushing and flossing consistently not only keeps your breath fresh and teeth white, but it also reduces inflammation and bleeding during cleanings. If your gums are healthy, they’ll be less sensitive during scraping and polishing. Consider adding an antibacterial mouthwash to your routine for extra protection.
Tip #5: Take an Over-the-Counter Pain Reliever
If your dentist approves, taking ibuprofen or acetaminophen about an hour before your cleaning can help reduce sensitivity and inflammation during and after the visit. Just be sure to check with your provider to avoid any drug interactions.
Tooth cleanings are a vital part of oral health, and with a few smart strategies, they don’t have to be a painful experience. Regular care and a bit of preparation can make all the difference. Don’t let fear of discomfort keep you from getting the care your smile deserves!
About the Author
Dr. Girish Sandadi is a graduate of the University of Michigan and has continued his education and professional development in organizations like the American Dental Association and the Texas Dental Association. If you want to stop problems before they start with preventive dentistry, our team at Highland Smiles Dental is happy to treat patients of all ages with little to no wait times. We also accept all PPO and DHMO insurance plans! To schedule your next checkup, call (214) 528-9990 or visit our website.